Boost Juice calories

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What are you having?

Newfrom 325 Cal1,360 kJ
Tropicalfrom 95 Cal396 kJ
Berryfrom 117 Cal489 kJ
Chocfrom 193 Cal806 kJ
Proteinfrom 156 Cal651 kJ
Brekkiefrom 229 Cal960 kJ
Fresh Juicefrom 62 Cal259 kJ
Secret Menufrom 85 Cal357 kJ
Snacksfrom 119 Cal496 kJ

Full menu

196 items, per serve

Tropical49▾

Tropical calories and nutrition

Original Banana Buzz419 Cal1,750 kJ
Medium Banana Buzz337 Cal1,410 kJ
Junior Banana Buzz242 Cal1,010 kJ
Kids Banana Buzz184 Cal770 kJ
Original Blue Honolulu373 Cal1,560 kJ
Medium Blue Honolulu319 Cal1,340 kJ
Junior Blue Honolulu245 Cal1,030 kJ
Kids Blue Honolulu187 Cal781 kJ
Original Green Tea Mango Mantra433 Cal1,810 kJ
Medium Green Tea Mango Mantra337 Cal1,410 kJ
Junior Green Tea Mango Mantra277 Cal1,160 kJ
Original Lychee Crush308 Cal1,290 kJ
Medium Lychee Crush231 Cal966 kJ
Junior Lychee Crush174 Cal730 kJ
Kids Lychee Crush113 Cal475 kJ
Original Mango & Co532 Cal2,230 kJ
Medium Mango & Co451 Cal1,890 kJ
Junior Mango & Co330 Cal1,380 kJ
Kids Mango & Co211 Cal883 kJ
Original Mango Magic420 Cal1,760 kJ
Medium Mango Magic325 Cal1,360 kJ
Junior Mango Magic255 Cal1,070 kJ
Kids Mango Magic188 Cal788 kJ
Original Mango Tango Crush326 Cal1,370 kJ
Medium Mango Tango Crush262 Cal1,100 kJ
Junior Mango Tango Crush187 Cal782 kJ
Kids Mango Tango Crush133 Cal558 kJ
Original Palm Peach Crush347 Cal1,450 kJ
Medium Palm Peach Crush280 Cal1,170 kJ
Junior Palm Peach Crush238 Cal996 kJ
Kids Palm Peach Crush186 Cal778 kJ
Original Passion Mango435 Cal1,820 kJ
Medium Passion Mango333 Cal1,390 kJ
Junior Passion Mango242 Cal1,010 kJ
Kids Passion Mango184 Cal770 kJ
Original Tropical Crush319 Cal1,340 kJ
Medium Tropical Crush256 Cal1,070 kJ
Junior Tropical Crush203 Cal849 kJ
Kids Tropical Crush159 Cal666 kJ
Original Watermelon Crush219 Cal916 kJ
Medium Watermelon Crush176 Cal736 kJ
Junior Watermelon Crush141 Cal590 kJ
Kids Watermelon Crush95 Cal396 kJ
Original Fine Pine Mango402 Cal1,680 kJ
Medium Fine Pine Mango306 Cal1,280 kJ
Junior Fine Pine Mango234 Cal982 kJ
Original Lemon Crush195 Cal816 kJ
Medium Lemon Crush154 Cal643 kJ
Junior Lemon Crush124 Cal518 kJ

Berry33▾

Berry calories and nutrition

Original All Berry Bang344 Cal1,440 kJ
Medium All Berry Bang262 Cal1,110 kJ
Junior All Berry Bang206 Cal861 kJ
Kids All Berry Bang159 Cal665 kJ
Original Berry Crush277 Cal1,160 kJ
Medium Berry Crush219 Cal917 kJ
Junior Berry Crush174 Cal730 kJ
Kids Berry Crush117 Cal489 kJ
Original Berry Peachy325 Cal1,360 kJ
Medium Berry Peachy260 Cal1,090 kJ
Junior Berry Peachy217 Cal909 kJ
Kids Berry Peachy162 Cal678 kJ
Original Pink Lemonade275 Cal1,150 kJ
Medium Pink Lemonade200 Cal838 kJ
Junior Pink Lemonade165 Cal691 kJ
Kids Pink Lemonade136 Cal568 kJ
Original Pink Paradise357 Cal1,500 kJ
Medium Pink Paradise307 Cal1,280 kJ
Junior Pink Paradise230 Cal965 kJ
Kids Pink Paradise161 Cal676 kJ
Original Strawberry Squeeze371 Cal1,550 kJ
Medium Strawberry Squeeze290 Cal1,210 kJ
Junior Strawberry Squeeze213 Cal891 kJ
Kids Strawberry Squeeze142 Cal596 kJ
Original Blueberry Blast418 Cal1,750 kJ
Medium Blueberry Blast318 Cal1,330 kJ
Junior Blueberry Blast249 Cal1,040 kJ
Original Lychee Charm386 Cal1,620 kJ
Medium Lychee Charm311 Cal1,300 kJ
Junior Lychee Charm235 Cal986 kJ
Original Razzberry Mango397 Cal1,660 kJ
Medium Razzberry Mango306 Cal1,280 kJ
Junior Razzberry Mango244 Cal1,020 kJ

Choc19▾

Choc calories and nutrition

Original Bananas For Choc566 Cal2,370 kJ
Medium Bananas For Choc450 Cal1,880 kJ
Junior Bananas For Choc340 Cal1,420 kJ
Kids Bananas For Choc221 Cal924 kJ
Original Coffee Dream418 Cal1,750 kJ
Medium Coffee Dream350 Cal1,460 kJ
Junior Coffee Dream275 Cal1,150 kJ
Original Cookies & Creme510 Cal2,140 kJ
Medium Cookies & Creme384 Cal1,610 kJ
Junior Cookies & Creme274 Cal1,140 kJ
Kids Cookies & Creme220 Cal921 kJ
Original King William Chocolate437 Cal1,830 kJ
Medium King William Chocolate333 Cal1,390 kJ
Junior King William Chocolate259 Cal1,080 kJ
Kids King William Chocolate193 Cal806 kJ
Original Raspberry Ripe478 Cal2,000 kJ
Medium Raspberry Ripe374 Cal1,570 kJ
Junior Raspberry Ripe262 Cal1,100 kJ
Kids Raspberry Ripe210 Cal881 kJ

Protein12▾

Protein calories and nutrition

Original Choc Muscle Hustle451 Cal1,890 kJ
Medium Choc Muscle Hustle357 Cal1,500 kJ
Original Energy Lift415 Cal1,740 kJ
Medium Energy Lift322 Cal1,350 kJ
Original Gym Junkie390 Cal1,630 kJ
Medium Gym Junkie279 Cal1,170 kJ
Original Power Plant Protein281 Cal1,180 kJ
Medium Power Plant Protein224 Cal938 kJ
Original Protein Supreme502 Cal2,100 kJ
Medium Protein Supreme340 Cal1,430 kJ
Original Wondermelon191 Cal798 kJ
Medium Wondermelon156 Cal651 kJ

Brekkie9▾

Brekkie calories and nutrition

Original Brekkie to Go-Go580 Cal2,430 kJ
Medium Brekkie to Go-Go419 Cal1,760 kJ
Junior Brekkie to Go-Go364 Cal1,520 kJ
Original Strawbrekkie423 Cal1,770 kJ
Medium Strawbrekkie321 Cal1,340 kJ
Junior Strawbrekkie229 Cal960 kJ
Original Mornin' Mocha493 Cal2,070 kJ
Medium Mornin' Mocha359 Cal1,500 kJ
Junior Mornin' Mocha278 Cal1,160 kJ

Fresh Juice21▾

Fresh Juice calories and nutrition

Original Energiser238 Cal995 kJ
Medium Energiser158 Cal663 kJ
Junior Energiser120 Cal502 kJ
Original Ginger Zing169 Cal707 kJ
Medium Ginger Zing131 Cal549 kJ
Junior Ginger Zing103 Cal433 kJ
Kids Ginger Zing71 Cal298 kJ
Original Immunity148 Cal621 kJ
Medium Immunity114 Cal477 kJ
Junior Immunity86 Cal360 kJ
Original Mint Condition146 Cal610 kJ
Medium Mint Condition107 Cal447 kJ
Junior Mint Condition80 Cal333 kJ
Kids Mint Condition62 Cal259 kJ
Original Melon Moment204 Cal854 kJ
Medium Melon Moment144 Cal601 kJ
Junior Melon Moment110 Cal462 kJ
Kids Melon Moment80 Cal333 kJ
Original Two & Five170 Cal710 kJ
Medium Two & Five128 Cal535 kJ
Junior Two & Five97 Cal405 kJ

Secret Menu46▾

Secret Menu calories and nutrition

Original Apple Passion306 Cal1,280 kJ
Medium Apple Passion248 Cal1,040 kJ
Original Bangin' Blueberry342 Cal1,430 kJ
Medium Bangin' Blueberry276 Cal1,160 kJ
Junior Bangin' Blueberry199 Cal831 kJ
Original Banana Mango Bling424 Cal1,770 kJ
Medium Banana Mango Bling329 Cal1,380 kJ
Junior Banana Mango Bling243 Cal1,020 kJ
Original Berry Remedy Juice246 Cal1,030 kJ
Medium Berry Remedy Juice171 Cal717 kJ
Junior Berry Remedy Juice129 Cal540 kJ
Original Cookie Dough559 Cal2,340 kJ
Medium Cookie Dough429 Cal1,800 kJ
Junior Cookie Dough340 Cal1,420 kJ
Original Green Machine154 Cal644 kJ
Medium Green Machine115 Cal480 kJ
Original Island Breeze518 Cal2,170 kJ
Medium Island Breeze394 Cal1,650 kJ
Junior Island Breeze315 Cal1,320 kJ
Original Janine's Fave397 Cal1,660 kJ
Medium Janine's Fave307 Cal1,280 kJ
Junior Janine's Fave254 Cal1,060 kJ
Original Justice Crush279 Cal1,170 kJ
Medium Justice Crush226 Cal947 kJ
Junior Justice Crush157 Cal658 kJ
Original Lychee Lovin' Berry412 Cal1,720 kJ
Medium Lychee Lovin' Berry338 Cal1,410 kJ
Junior Lychee Lovin' Berry282 Cal1,180 kJ
Original Mango Berry Crush324 Cal1,360 kJ
Medium Mango Berry Crush256 Cal1,070 kJ
Junior Mango Berry Crush194 Cal811 kJ
Original Pina Colada402 Cal1,680 kJ
Medium Pina Colada311 Cal1,300 kJ
Junior Pina Colada228 Cal954 kJ
Original Pure Eden171 Cal716 kJ
Medium Pure Eden119 Cal499 kJ
Junior Pure Eden85 Cal357 kJ
Original Strawbs Mango389 Cal1,630 kJ
Medium Strawbs Mango314 Cal1,320 kJ
Junior Strawbs Mango251 Cal1,050 kJ
Original Tropical Storm409 Cal1,710 kJ
Medium Tropical Storm316 Cal1,320 kJ
Junior Tropical Storm250 Cal1,050 kJ
Original Watermellow Mango386 Cal1,620 kJ
Medium Watermellow Mango302 Cal1,260 kJ
Junior Watermellow Mango234 Cal979 kJ

Snacks7▾

Snacks calories and nutrition

Hazelnut Protein Ball197 Cal823 kJ
White Chocolate Protein Ball203 Cal851 kJ
Chocolate Protein Ball203 Cal850 kJ
Cookies & Cream Protein Ball189 Cal792 kJ
Banana Bread404 Cal1,692 kJ
Cobs Natural Popcorn Sea Salt119 Cal496 kJ
Cobs Natural Popcorn Lightly Salted, Slightly Sweet121 Cal507 kJ

Boost Juice rankings

Common questions

What is the lowest-calorie meal at Boost Juice?▾

The Kids Mint Condition is the lowest-energy main on the menu at 62 Cal (259 kJ) per serve.

Which Boost Juice item has the most protein?▾

The Original Protein Supreme, with 29 g of protein and 502 Cal (2,100 kJ).

How many calories are in a Boost Juice smoothie?▾

Across 162 smoothie options (every size and filling), the average is 295 Cal (1,235 kJ). They range from 95 to 581 Cal.

What is the highest-kilojoule item at Boost Juice?▾

The Original Brekkie to Go-Go at 580 Cal (2,430 kJ), which is 28% of the 8,700 kJ average adult daily intake.

What can I order at Boost Juice for under 500 calories?▾

187 mains come in under 500 Cal (2,092 kJ), including the Kids Mint Condition (62 Cal), the Kids Ginger Zing (71 Cal), the Junior Mint Condition (80 Cal).

From Boost Juice’s nutrition information as at 2 April 2026. See the original

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