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Chocolate Protein Ball vs Double Chocolate Chip Cookie

Boost Juice Chocolate Protein Ball compared with Subway Double Chocolate Chip Cookie, per serve, from each brand’s published Australian nutrition information.

Protein
5.9 g
2.2 g
Carbs
11 g
29 g
Sugars
5.4 g
19 g
Fat
15 g
9.3 g
Saturated fat
10 g
5.7 g
Fibre
Not available
1.1 g
Sodium
38 mg
150 mg

Chocolate Protein Ball or Double Chocolate Chip Cookie?

Which has fewer calories, the Boost Juice Chocolate Protein Ball or the Subway Double Chocolate Chip Cookie?

The Boost Juice Chocolate Protein Ball has fewer: 203 Cal (850 kJ), compared with 211 Cal (881 kJ).

Which has more protein, the Boost Juice Chocolate Protein Ball or the Subway Double Chocolate Chip Cookie?

The Boost Juice Chocolate Protein Ball has more protein: 5.9 g, compared with 2.2 g in the Subway Double Chocolate Chip Cookie.

Which has more carbs, the Boost Juice Chocolate Protein Ball or the Subway Double Chocolate Chip Cookie?

The Subway Double Chocolate Chip Cookie has more carbs: 29 g, compared with 11 g in the Boost Juice Chocolate Protein Ball.

Which has more fat, the Boost Juice Chocolate Protein Ball or the Subway Double Chocolate Chip Cookie?

The Boost Juice Chocolate Protein Ball has more fat: 15 g, compared with 9.3 g in the Subway Double Chocolate Chip Cookie.

Which has more sodium, the Boost Juice Chocolate Protein Ball or the Subway Double Chocolate Chip Cookie?

The Subway Double Chocolate Chip Cookie has more sodium: 150 mg, compared with 38 mg in the Boost Juice Chocolate Protein Ball.