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Meal

Hazelnut Protein Ball vs Double Chocolate Chip Cookie

Boost Juice Hazelnut Protein Ball compared with Subway Double Chocolate Chip Cookie, per serve, from each brand’s published Australian nutrition information.

Protein
6.3 g
2.2 g
Carbs
11 g
29 g
Sugars
5.4 g
19 g
Fat
14 g
9.3 g
Saturated fat
7.9 g
5.7 g
Fibre
Not available
1.1 g
Sodium
39 mg
150 mg

Hazelnut Protein Ball or Double Chocolate Chip Cookie?

Which has fewer calories, the Boost Juice Hazelnut Protein Ball or the Subway Double Chocolate Chip Cookie?

The Boost Juice Hazelnut Protein Ball has fewer: 197 Cal (823 kJ), compared with 211 Cal (881 kJ).

Which has more protein, the Boost Juice Hazelnut Protein Ball or the Subway Double Chocolate Chip Cookie?

The Boost Juice Hazelnut Protein Ball has more protein: 6.3 g, compared with 2.2 g in the Subway Double Chocolate Chip Cookie.

Which has more carbs, the Boost Juice Hazelnut Protein Ball or the Subway Double Chocolate Chip Cookie?

The Subway Double Chocolate Chip Cookie has more carbs: 29 g, compared with 11 g in the Boost Juice Hazelnut Protein Ball.

Which has more fat, the Boost Juice Hazelnut Protein Ball or the Subway Double Chocolate Chip Cookie?

The Boost Juice Hazelnut Protein Ball has more fat: 14 g, compared with 9.3 g in the Subway Double Chocolate Chip Cookie.

Which has more sodium, the Boost Juice Hazelnut Protein Ball or the Subway Double Chocolate Chip Cookie?

The Subway Double Chocolate Chip Cookie has more sodium: 150 mg, compared with 39 mg in the Boost Juice Hazelnut Protein Ball.