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Junior Bananas For Choc vs Mixed Berry Banana Smoothie

Boost Juice Junior Bananas For Choc compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.

Protein
6.8 g
1.9 g
Carbs
45 g
36 g
Sugars
34 g
36 g
Fat
14 g
0.7 g
Saturated fat
10 g
0.1 g
Fibre
3.6 g
5.3 g
Sodium
188 mg
2 mg

Junior Bananas For Choc or Mixed Berry Banana Smoothie?

Which has fewer calories, the Boost Juice Junior Bananas For Choc or the Subway Mixed Berry Banana Smoothie?

The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 340 Cal (1,420 kJ).

Which has more protein, the Boost Juice Junior Bananas For Choc or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Bananas For Choc has more protein: 6.8 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.

Which has more carbs, the Boost Juice Junior Bananas For Choc or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Bananas For Choc has more carbs: 45 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.

Which has more fat, the Boost Juice Junior Bananas For Choc or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Bananas For Choc has more fat: 14 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.

Which has more sodium, the Boost Juice Junior Bananas For Choc or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Bananas For Choc has more sodium: 188 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.