Junior Coffee Dream vs Mixed Berry Banana Smoothie
Boost Juice Junior Coffee Dream compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 1.9 g
- Carbs
- 49 g
- 36 g
- Sugars
- 43 g
- 36 g
- Fat
- 3.3 g
- 0.7 g
- Saturated fat
- 2.1 g
- 0.1 g
- Fibre
- 1.6 g
- 5.3 g
- Sodium
- 175 mg
- 2 mg
Junior Coffee Dream or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Junior Coffee Dream or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 275 Cal (1,150 kJ).
Which has more protein, the Boost Juice Junior Coffee Dream or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Coffee Dream has more protein: 11 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Junior Coffee Dream or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Coffee Dream has more carbs: 49 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Junior Coffee Dream or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Coffee Dream has more fat: 3.3 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Junior Coffee Dream or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Coffee Dream has more sodium: 175 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.