Junior Cookie Dough vs Mixed Berry Banana Smoothie
Boost Juice Junior Cookie Dough compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.1 g
- 1.9 g
- Carbs
- 47 g
- 36 g
- Sugars
- 32 g
- 36 g
- Fat
- 14 g
- 0.7 g
- Saturated fat
- 8.9 g
- 0.1 g
- Fibre
- 1.4 g
- 5.3 g
- Sodium
- 240 mg
- 2 mg
Junior Cookie Dough or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Junior Cookie Dough or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 340 Cal (1,420 kJ).
Which has more protein, the Boost Juice Junior Cookie Dough or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Cookie Dough has more protein: 6.1 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Junior Cookie Dough or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Cookie Dough has more carbs: 47 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Junior Cookie Dough or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Cookie Dough has more fat: 14 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Junior Cookie Dough or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Cookie Dough has more sodium: 240 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.