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Junior Cookie Dough vs Vanilla Berry Protein Smoothie (Large)

Boost Juice Junior Cookie Dough compared with The Coffee Club Vanilla Berry Protein Smoothie (Large), per serve, from each brand’s published Australian nutrition information.

Protein
6.1 g
34 g
Carbs
47 g
26 g
Sugars
32 g
20 g
Fat
14 g
6 g
Saturated fat
8.9 g
1.4 g
Fibre
1.4 g
Not available
Sodium
240 mg
232 mg

Junior Cookie Dough or Vanilla Berry Protein Smoothie (Large)?

Which has fewer calories, the Boost Juice Junior Cookie Dough or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has fewer: 311 Cal (1,300 kJ), compared with 340 Cal (1,420 kJ).

Which has more protein, the Boost Juice Junior Cookie Dough or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more protein: 34 g, compared with 6.1 g in the Boost Juice Junior Cookie Dough.

Which has more carbs, the Boost Juice Junior Cookie Dough or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The Boost Juice Junior Cookie Dough has more carbs: 47 g, compared with 26 g in the The Coffee Club Vanilla Berry Protein Smoothie (Large).

Which has more fat, the Boost Juice Junior Cookie Dough or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The Boost Juice Junior Cookie Dough has more fat: 14 g, compared with 6 g in the The Coffee Club Vanilla Berry Protein Smoothie (Large).

Which has more sodium, the Boost Juice Junior Cookie Dough or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The Boost Juice Junior Cookie Dough has more sodium: 240 mg, compared with 232 mg in the The Coffee Club Vanilla Berry Protein Smoothie (Large).