Junior Cookies & Creme vs Mixed Berry Banana Smoothie
Boost Juice Junior Cookies & Creme compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.6 g
- 1.9 g
- Carbs
- 49 g
- 36 g
- Sugars
- 41 g
- 36 g
- Fat
- 4.1 g
- 0.7 g
- Saturated fat
- 2.3 g
- 0.1 g
- Fibre
- 0.6 g
- 5.3 g
- Sodium
- 172 mg
- 2 mg
Junior Cookies & Creme or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Junior Cookies & Creme or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 274 Cal (1,140 kJ).
Which has more protein, the Boost Juice Junior Cookies & Creme or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Cookies & Creme has more protein: 9.6 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Junior Cookies & Creme or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Cookies & Creme has more carbs: 49 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Junior Cookies & Creme or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Cookies & Creme has more fat: 4.1 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Junior Cookies & Creme or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Cookies & Creme has more sodium: 172 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.