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Junior Island Breeze vs Mixed Berry Banana Smoothie

Boost Juice Junior Island Breeze compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.

Protein
2.5 g
1.9 g
Carbs
52 g
36 g
Sugars
42 g
36 g
Fat
11 g
0.7 g
Saturated fat
9.8 g
0.1 g
Fibre
2.8 g
5.3 g
Sodium
56 mg
2 mg

Junior Island Breeze or Mixed Berry Banana Smoothie?

Which has fewer calories, the Boost Juice Junior Island Breeze or the Subway Mixed Berry Banana Smoothie?

The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 315 Cal (1,320 kJ).

Which has more protein, the Boost Juice Junior Island Breeze or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Island Breeze has more protein: 2.5 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.

Which has more carbs, the Boost Juice Junior Island Breeze or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Island Breeze has more carbs: 52 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.

Which has more fat, the Boost Juice Junior Island Breeze or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Island Breeze has more fat: 11 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.

Which has more sodium, the Boost Juice Junior Island Breeze or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Island Breeze has more sodium: 56 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.