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Meal

Junior Janine's Fave vs Mixed Berry Banana Smoothie

Boost Juice Junior Janine's Fave compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.

Protein
4.6 g
1.9 g
Carbs
52 g
36 g
Sugars
46 g
36 g
Fat
2.8 g
0.7 g
Saturated fat
1.8 g
0.1 g
Fibre
1.6 g
5.3 g
Sodium
83 mg
2 mg

Junior Janine's Fave or Mixed Berry Banana Smoothie?

Which has fewer calories, the Boost Juice Junior Janine's Fave or the Subway Mixed Berry Banana Smoothie?

The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 254 Cal (1,060 kJ).

Which has more protein, the Boost Juice Junior Janine's Fave or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Janine's Fave has more protein: 4.6 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.

Which has more carbs, the Boost Juice Junior Janine's Fave or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Janine's Fave has more carbs: 52 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.

Which has more fat, the Boost Juice Junior Janine's Fave or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Janine's Fave has more fat: 2.8 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.

Which has more sodium, the Boost Juice Junior Janine's Fave or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Janine's Fave has more sodium: 83 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.