Junior King William Chocolate vs Mixed Berry Banana Smoothie
Boost Juice Junior King William Chocolate compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 1.9 g
- Carbs
- 44 g
- 36 g
- Sugars
- 39 g
- 36 g
- Fat
- 3.7 g
- 0.7 g
- Saturated fat
- 2.3 g
- 0.1 g
- Fibre
- 1.7 g
- 5.3 g
- Sodium
- 191 mg
- 2 mg
Junior King William Chocolate or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Junior King William Chocolate or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 259 Cal (1,080 kJ).
Which has more protein, the Boost Juice Junior King William Chocolate or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior King William Chocolate has more protein: 11 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Junior King William Chocolate or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior King William Chocolate has more carbs: 44 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Junior King William Chocolate or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior King William Chocolate has more fat: 3.7 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Junior King William Chocolate or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior King William Chocolate has more sodium: 191 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.