Junior Lychee Charm vs Mixed Berry Banana Smoothie
Boost Juice Junior Lychee Charm compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 3.3 g
- 1.9 g
- Carbs
- 54 g
- 36 g
- Sugars
- 49 g
- 36 g
- Fat
- 1.5 g
- 0.7 g
- Saturated fat
- 1 g
- 0.1 g
- Fibre
- 1 g
- 5.3 g
- Sodium
- 45 mg
- 2 mg
Junior Lychee Charm or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Junior Lychee Charm or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 235 Cal (986 kJ).
Which has more protein, the Boost Juice Junior Lychee Charm or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Lychee Charm has more protein: 3.3 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Junior Lychee Charm or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Lychee Charm has more carbs: 54 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Junior Lychee Charm or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Lychee Charm has more fat: 1.5 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Junior Lychee Charm or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Lychee Charm has more sodium: 45 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.