Junior Raspberry Ripe vs Mixed Berry Banana Smoothie
Boost Juice Junior Raspberry Ripe compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 9.2 g
- 1.9 g
- Carbs
- 49 g
- 36 g
- Sugars
- 45 g
- 36 g
- Fat
- 3.8 g
- 0.7 g
- Saturated fat
- 2.4 g
- 0.1 g
- Fibre
- 2 g
- 5.3 g
- Sodium
- 170 mg
- 2 mg
Junior Raspberry Ripe or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Junior Raspberry Ripe or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 262 Cal (1,100 kJ).
Which has more protein, the Boost Juice Junior Raspberry Ripe or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Raspberry Ripe has more protein: 9.2 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Junior Raspberry Ripe or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Raspberry Ripe has more carbs: 49 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Junior Raspberry Ripe or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Raspberry Ripe has more fat: 3.8 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Junior Raspberry Ripe or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Raspberry Ripe has more sodium: 170 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.