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Meal

Junior Razzberry Mango vs Mixed Berry Banana Smoothie

Boost Juice Junior Razzberry Mango compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.

Protein
4.5 g
1.9 g
Carbs
50 g
36 g
Sugars
45 g
36 g
Fat
2.8 g
0.7 g
Saturated fat
1.8 g
0.1 g
Fibre
2.1 g
5.3 g
Sodium
81 mg
2 mg

Junior Razzberry Mango or Mixed Berry Banana Smoothie?

Which has fewer calories, the Boost Juice Junior Razzberry Mango or the Subway Mixed Berry Banana Smoothie?

The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 244 Cal (1,020 kJ).

Which has more protein, the Boost Juice Junior Razzberry Mango or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Razzberry Mango has more protein: 4.5 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.

Which has more carbs, the Boost Juice Junior Razzberry Mango or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Razzberry Mango has more carbs: 50 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.

Which has more fat, the Boost Juice Junior Razzberry Mango or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Razzberry Mango has more fat: 2.8 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.

Which has more sodium, the Boost Juice Junior Razzberry Mango or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Junior Razzberry Mango has more sodium: 81 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.