Junior Tropical Crush vs Mixed Berry Banana Smoothie
Boost Juice Junior Tropical Crush compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.8 g
- 1.9 g
- Carbs
- 49 g
- 36 g
- Sugars
- 42 g
- 36 g
- Fat
- 0.4 g
- 0.7 g
- Saturated fat
- 0.2 g
- 0.1 g
- Fibre
- 1.7 g
- 5.3 g
- Sodium
- 10 mg
- 2 mg
Junior Tropical Crush or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Junior Tropical Crush or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 203 Cal (849 kJ).
Which has more protein, the Boost Juice Junior Tropical Crush or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has more protein: 1.9 g, compared with 1.8 g in the Boost Juice Junior Tropical Crush.
Which has more carbs, the Boost Juice Junior Tropical Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Tropical Crush has more carbs: 49 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Junior Tropical Crush or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has more fat: 0.7 g, compared with 0.4 g in the Boost Juice Junior Tropical Crush.
Which has more sodium, the Boost Juice Junior Tropical Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Junior Tropical Crush has more sodium: 10 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.