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Junior Tropical Storm vs Vanilla Berry Protein Smoothie (Regular)

Boost Juice Junior Tropical Storm compared with The Coffee Club Vanilla Berry Protein Smoothie (Regular), per serve, from each brand’s published Australian nutrition information.

Protein
5 g
23 g
Carbs
51 g
22 g
Sugars
42 g
17 g
Fat
3.2 g
4.5 g
Saturated fat
2.1 g
1 g
Fibre
1.7 g
Not available
Sodium
84 mg
160 mg

Junior Tropical Storm or Vanilla Berry Protein Smoothie (Regular)?

Which has fewer calories, the Boost Juice Junior Tropical Storm or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has fewer: 232 Cal (971 kJ), compared with 250 Cal (1,050 kJ).

Which has more protein, the Boost Juice Junior Tropical Storm or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more protein: 23 g, compared with 5 g in the Boost Juice Junior Tropical Storm.

Which has more carbs, the Boost Juice Junior Tropical Storm or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The Boost Juice Junior Tropical Storm has more carbs: 51 g, compared with 22 g in the The Coffee Club Vanilla Berry Protein Smoothie (Regular).

Which has more fat, the Boost Juice Junior Tropical Storm or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more fat: 4.5 g, compared with 3.2 g in the Boost Juice Junior Tropical Storm.

Which has more sodium, the Boost Juice Junior Tropical Storm or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more sodium: 160 mg, compared with 84 mg in the Boost Juice Junior Tropical Storm.