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Junior Watermelon Crush vs Vanilla Berry Protein Smoothie (Regular)

Boost Juice Junior Watermelon Crush compared with The Coffee Club Vanilla Berry Protein Smoothie (Regular), per serve, from each brand’s published Australian nutrition information.

Protein
1.3 g
23 g
Carbs
34 g
22 g
Sugars
31 g
17 g
Fat
0.5 g
4.5 g
Saturated fat
0.1 g
1 g
Fibre
0.3 g
Not available
Sodium
7 mg
160 mg

Junior Watermelon Crush or Vanilla Berry Protein Smoothie (Regular)?

Which has fewer calories, the Boost Juice Junior Watermelon Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The Boost Juice Junior Watermelon Crush has fewer: 141 Cal (590 kJ), compared with 232 Cal (971 kJ).

Which has more protein, the Boost Juice Junior Watermelon Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more protein: 23 g, compared with 1.3 g in the Boost Juice Junior Watermelon Crush.

Which has more carbs, the Boost Juice Junior Watermelon Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The Boost Juice Junior Watermelon Crush has more carbs: 34 g, compared with 22 g in the The Coffee Club Vanilla Berry Protein Smoothie (Regular).

Which has more fat, the Boost Juice Junior Watermelon Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more fat: 4.5 g, compared with 0.5 g in the Boost Juice Junior Watermelon Crush.

Which has more sodium, the Boost Juice Junior Watermelon Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more sodium: 160 mg, compared with 7 mg in the Boost Juice Junior Watermelon Crush.