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Kids Bananas For Choc vs Mixed Berry Banana Smoothie

Boost Juice Kids Bananas For Choc compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.

Protein
4.9 g
1.9 g
Carbs
29 g
36 g
Sugars
21 g
36 g
Fat
9.1 g
0.7 g
Saturated fat
6.4 g
0.1 g
Fibre
2.4 g
5.3 g
Sodium
131 mg
2 mg

Kids Bananas For Choc or Mixed Berry Banana Smoothie?

Which has fewer calories, the Boost Juice Kids Bananas For Choc or the Subway Mixed Berry Banana Smoothie?

The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 221 Cal (924 kJ).

Which has more protein, the Boost Juice Kids Bananas For Choc or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Kids Bananas For Choc has more protein: 4.9 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.

Which has more carbs, the Boost Juice Kids Bananas For Choc or the Subway Mixed Berry Banana Smoothie?

The Subway Mixed Berry Banana Smoothie has more carbs: 36 g, compared with 29 g in the Boost Juice Kids Bananas For Choc.

Which has more fat, the Boost Juice Kids Bananas For Choc or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Kids Bananas For Choc has more fat: 9.1 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.

Which has more sodium, the Boost Juice Kids Bananas For Choc or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Kids Bananas For Choc has more sodium: 131 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.