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Meal

Medium Apple Passion vs Summerberry Fruit blend

Boost Juice Medium Apple Passion compared with Soul Origin Summerberry Fruit blend, per serve, from each brand’s published Australian nutrition information.

Protein
2 g
0.5 g
Carbs
55 g
53 g
Sugars
52 g
40 g
Fat
0.5 g
5.4 g
Saturated fat
0.2 g
5.3 g
Fibre
4.2 g
Not available
Sodium
24 mg
131 mg

Medium Apple Passion or Summerberry Fruit blend?

Which has fewer calories, the Boost Juice Medium Apple Passion or the Soul Origin Summerberry Fruit blend?

They have the same energy: 248 Cal (1,040 kJ).

Which has more protein, the Boost Juice Medium Apple Passion or the Soul Origin Summerberry Fruit blend?

The Boost Juice Medium Apple Passion has more protein: 2 g, compared with 0.5 g in the Soul Origin Summerberry Fruit blend.

Which has more carbs, the Boost Juice Medium Apple Passion or the Soul Origin Summerberry Fruit blend?

The Boost Juice Medium Apple Passion has more carbs: 55 g, compared with 53 g in the Soul Origin Summerberry Fruit blend.

Which has more fat, the Boost Juice Medium Apple Passion or the Soul Origin Summerberry Fruit blend?

The Soul Origin Summerberry Fruit blend has more fat: 5.4 g, compared with 0.5 g in the Boost Juice Medium Apple Passion.

Which has more sodium, the Boost Juice Medium Apple Passion or the Soul Origin Summerberry Fruit blend?

The Soul Origin Summerberry Fruit blend has more sodium: 131 mg, compared with 24 mg in the Boost Juice Medium Apple Passion.