Medium Berry Crush vs Small Mango Fruit Blend
Boost Juice Medium Berry Crush compared with Soul Origin Small Mango Fruit Blend, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.2 g
- 0.4 g
- Carbs
- 51 g
- 47 g
- Sugars
- 49 g
- 35 g
- Fat
- 0.4 g
- 4 g
- Saturated fat
- 0.2 g
- 4 g
- Fibre
- 1.4 g
- Not available
- Sodium
- 21 mg
- 100 mg
Medium Berry Crush or Small Mango Fruit Blend?
Which has fewer calories, the Boost Juice Medium Berry Crush or the Soul Origin Small Mango Fruit Blend?
The Soul Origin Small Mango Fruit Blend has fewer: 211 Cal (882 kJ), compared with 219 Cal (917 kJ).
Which has more protein, the Boost Juice Medium Berry Crush or the Soul Origin Small Mango Fruit Blend?
The Boost Juice Medium Berry Crush has more protein: 1.2 g, compared with 0.4 g in the Soul Origin Small Mango Fruit Blend.
Which has more carbs, the Boost Juice Medium Berry Crush or the Soul Origin Small Mango Fruit Blend?
The Boost Juice Medium Berry Crush has more carbs: 51 g, compared with 47 g in the Soul Origin Small Mango Fruit Blend.
Which has more fat, the Boost Juice Medium Berry Crush or the Soul Origin Small Mango Fruit Blend?
The Soul Origin Small Mango Fruit Blend has more fat: 4 g, compared with 0.4 g in the Boost Juice Medium Berry Crush.
Which has more sodium, the Boost Juice Medium Berry Crush or the Soul Origin Small Mango Fruit Blend?
The Soul Origin Small Mango Fruit Blend has more sodium: 100 mg, compared with 21 mg in the Boost Juice Medium Berry Crush.