Medium Berry Peachy vs Mixed Berry Banana Smoothie
Boost Juice Medium Berry Peachy compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2 g
- 1.9 g
- Carbs
- 61 g
- 36 g
- Sugars
- 54 g
- 36 g
- Fat
- 0.4 g
- 0.7 g
- Saturated fat
- 0.2 g
- 0.1 g
- Fibre
- 3.7 g
- 5.3 g
- Sodium
- 15 mg
- 2 mg
Medium Berry Peachy or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Medium Berry Peachy or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 260 Cal (1,090 kJ).
Which has more protein, the Boost Juice Medium Berry Peachy or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Berry Peachy has more protein: 2 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Medium Berry Peachy or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Berry Peachy has more carbs: 61 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Medium Berry Peachy or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has more fat: 0.7 g, compared with 0.4 g in the Boost Juice Medium Berry Peachy.
Which has more sodium, the Boost Juice Medium Berry Peachy or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Berry Peachy has more sodium: 15 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.