Medium Coffee Dream vs Mixed Berry Banana Smoothie
Boost Juice Medium Coffee Dream compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 14 g
- 1.9 g
- Carbs
- 62 g
- 36 g
- Sugars
- 55 g
- 36 g
- Fat
- 4.2 g
- 0.7 g
- Saturated fat
- 2.7 g
- 0.1 g
- Fibre
- 2.1 g
- 5.3 g
- Sodium
- 226 mg
- 2 mg
Medium Coffee Dream or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Medium Coffee Dream or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 350 Cal (1,460 kJ).
Which has more protein, the Boost Juice Medium Coffee Dream or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Coffee Dream has more protein: 14 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Medium Coffee Dream or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Coffee Dream has more carbs: 62 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Medium Coffee Dream or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Coffee Dream has more fat: 4.2 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Medium Coffee Dream or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Coffee Dream has more sodium: 226 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.