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Meal

Medium Cookies & Creme vs Coffee Protein Smoothie (Large)

Boost Juice Medium Cookies & Creme compared with The Coffee Club Coffee Protein Smoothie (Large), per serve, from each brand’s published Australian nutrition information.

Protein
12 g
39 g
Carbs
69 g
38 g
Sugars
57 g
33 g
Fat
6.6 g
7.7 g
Saturated fat
3.5 g
4 g
Fibre
0.6 g
Not available
Sodium
246 mg
241 mg

Medium Cookies & Creme or Coffee Protein Smoothie (Large)?

Which has fewer calories, the Boost Juice Medium Cookies & Creme or the The Coffee Club Coffee Protein Smoothie (Large)?

The Boost Juice Medium Cookies & Creme has fewer: 384 Cal (1,610 kJ), compared with 386 Cal (1,616 kJ).

Which has more protein, the Boost Juice Medium Cookies & Creme or the The Coffee Club Coffee Protein Smoothie (Large)?

The The Coffee Club Coffee Protein Smoothie (Large) has more protein: 39 g, compared with 12 g in the Boost Juice Medium Cookies & Creme.

Which has more carbs, the Boost Juice Medium Cookies & Creme or the The Coffee Club Coffee Protein Smoothie (Large)?

The Boost Juice Medium Cookies & Creme has more carbs: 69 g, compared with 38 g in the The Coffee Club Coffee Protein Smoothie (Large).

Which has more fat, the Boost Juice Medium Cookies & Creme or the The Coffee Club Coffee Protein Smoothie (Large)?

The The Coffee Club Coffee Protein Smoothie (Large) has more fat: 7.7 g, compared with 6.6 g in the Boost Juice Medium Cookies & Creme.

Which has more sodium, the Boost Juice Medium Cookies & Creme or the The Coffee Club Coffee Protein Smoothie (Large)?

The Boost Juice Medium Cookies & Creme has more sodium: 246 mg, compared with 241 mg in the The Coffee Club Coffee Protein Smoothie (Large).