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Medium Green Machine vs Vanilla Berry Protein Smoothie (Regular)

Boost Juice Medium Green Machine compared with The Coffee Club Vanilla Berry Protein Smoothie (Regular), per serve, from each brand’s published Australian nutrition information.

Protein
6.2 g
23 g
Carbs
20 g
22 g
Sugars
17 g
17 g
Fat
0.6 g
4.5 g
Saturated fat
0.3 g
1 g
Fibre
2.1 g
Not available
Sodium
82 mg
160 mg

Medium Green Machine or Vanilla Berry Protein Smoothie (Regular)?

Which has fewer calories, the Boost Juice Medium Green Machine or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The Boost Juice Medium Green Machine has fewer: 115 Cal (480 kJ), compared with 232 Cal (971 kJ).

Which has more protein, the Boost Juice Medium Green Machine or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more protein: 23 g, compared with 6.2 g in the Boost Juice Medium Green Machine.

Which has more carbs, the Boost Juice Medium Green Machine or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more carbs: 22 g, compared with 20 g in the Boost Juice Medium Green Machine.

Which has more fat, the Boost Juice Medium Green Machine or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more fat: 4.5 g, compared with 0.6 g in the Boost Juice Medium Green Machine.

Which has more sodium, the Boost Juice Medium Green Machine or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?

The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more sodium: 160 mg, compared with 82 mg in the Boost Juice Medium Green Machine.