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Medium Green Tea Mango Mantra vs Vanilla Berry Protein Smoothie (Large)

Boost Juice Medium Green Tea Mango Mantra compared with The Coffee Club Vanilla Berry Protein Smoothie (Large), per serve, from each brand’s published Australian nutrition information.

Protein
4.5 g
34 g
Carbs
74 g
26 g
Sugars
66 g
20 g
Fat
2.5 g
6 g
Saturated fat
1.6 g
1.4 g
Fibre
1.9 g
Not available
Sodium
70 mg
232 mg

Medium Green Tea Mango Mantra or Vanilla Berry Protein Smoothie (Large)?

Which has fewer calories, the Boost Juice Medium Green Tea Mango Mantra or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has fewer: 311 Cal (1,300 kJ), compared with 337 Cal (1,410 kJ).

Which has more protein, the Boost Juice Medium Green Tea Mango Mantra or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more protein: 34 g, compared with 4.5 g in the Boost Juice Medium Green Tea Mango Mantra.

Which has more carbs, the Boost Juice Medium Green Tea Mango Mantra or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The Boost Juice Medium Green Tea Mango Mantra has more carbs: 74 g, compared with 26 g in the The Coffee Club Vanilla Berry Protein Smoothie (Large).

Which has more fat, the Boost Juice Medium Green Tea Mango Mantra or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more fat: 6 g, compared with 2.5 g in the Boost Juice Medium Green Tea Mango Mantra.

Which has more sodium, the Boost Juice Medium Green Tea Mango Mantra or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more sodium: 232 mg, compared with 70 mg in the Boost Juice Medium Green Tea Mango Mantra.