Medium Gym Junkie vs Mixed Berry Banana Smoothie
Boost Juice Medium Gym Junkie compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 14 g
- 1.9 g
- Carbs
- 47 g
- 36 g
- Sugars
- 39 g
- 36 g
- Fat
- 3.7 g
- 0.7 g
- Saturated fat
- 2.3 g
- 0.1 g
- Fibre
- 1.7 g
- 5.3 g
- Sodium
- 177 mg
- 2 mg
Medium Gym Junkie or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Medium Gym Junkie or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 279 Cal (1,170 kJ).
Which has more protein, the Boost Juice Medium Gym Junkie or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Gym Junkie has more protein: 14 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Medium Gym Junkie or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Gym Junkie has more carbs: 47 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Medium Gym Junkie or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Gym Junkie has more fat: 3.7 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Medium Gym Junkie or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Gym Junkie has more sodium: 177 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.