Medium Janine's Fave vs Mixed Berry Banana Smoothie
Boost Juice Medium Janine's Fave compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6 g
- 1.9 g
- Carbs
- 62 g
- 36 g
- Sugars
- 55 g
- 36 g
- Fat
- 3.8 g
- 0.7 g
- Saturated fat
- 2.5 g
- 0.1 g
- Fibre
- 1.7 g
- 5.3 g
- Sodium
- 110 mg
- 2 mg
Medium Janine's Fave or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Medium Janine's Fave or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 307 Cal (1,280 kJ).
Which has more protein, the Boost Juice Medium Janine's Fave or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Janine's Fave has more protein: 6 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Medium Janine's Fave or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Janine's Fave has more carbs: 62 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Medium Janine's Fave or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Janine's Fave has more fat: 3.8 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Medium Janine's Fave or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Janine's Fave has more sodium: 110 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.