Medium Justice Crush vs Mixed Berry Banana Smoothie
Boost Juice Medium Justice Crush compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.2 g
- 1.9 g
- Carbs
- 51 g
- 36 g
- Sugars
- 42 g
- 36 g
- Fat
- 0.6 g
- 0.7 g
- Saturated fat
- 0.2 g
- 0.1 g
- Fibre
- 4.4 g
- 5.3 g
- Sodium
- 71 mg
- 2 mg
Medium Justice Crush or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Medium Justice Crush or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 226 Cal (947 kJ).
Which has more protein, the Boost Juice Medium Justice Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Justice Crush has more protein: 2.2 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Medium Justice Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Justice Crush has more carbs: 51 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Medium Justice Crush or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has more fat: 0.7 g, compared with 0.6 g in the Boost Juice Medium Justice Crush.
Which has more sodium, the Boost Juice Medium Justice Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Justice Crush has more sodium: 71 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.