Medium Lychee Charm vs Vanilla Berry Protein Smoothie (Large)
Boost Juice Medium Lychee Charm compared with The Coffee Club Vanilla Berry Protein Smoothie (Large), per serve, from each brand’s published Australian nutrition information.
- Protein
- 4.4 g
- 34 g
- Carbs
- 72 g
- 26 g
- Sugars
- 64 g
- 20 g
- Fat
- 2.1 g
- 6 g
- Saturated fat
- 1.3 g
- 1.4 g
- Fibre
- 1.5 g
- Not available
- Sodium
- 60 mg
- 232 mg
Medium Lychee Charm or Vanilla Berry Protein Smoothie (Large)?
Which has fewer calories, the Boost Juice Medium Lychee Charm or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?
They have the same energy: 311 Cal (1,300 kJ).
Which has more protein, the Boost Juice Medium Lychee Charm or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?
The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more protein: 34 g, compared with 4.4 g in the Boost Juice Medium Lychee Charm.
Which has more carbs, the Boost Juice Medium Lychee Charm or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?
The Boost Juice Medium Lychee Charm has more carbs: 72 g, compared with 26 g in the The Coffee Club Vanilla Berry Protein Smoothie (Large).
Which has more fat, the Boost Juice Medium Lychee Charm or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?
The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more fat: 6 g, compared with 2.1 g in the Boost Juice Medium Lychee Charm.
Which has more sodium, the Boost Juice Medium Lychee Charm or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?
The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more sodium: 232 mg, compared with 60 mg in the Boost Juice Medium Lychee Charm.