Medium Lychee Lovin' Berry vs Mixed Berry Banana Smoothie
Boost Juice Medium Lychee Lovin' Berry compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.1 g
- 1.9 g
- Carbs
- 57 g
- 36 g
- Sugars
- 48 g
- 36 g
- Fat
- 11 g
- 0.7 g
- Saturated fat
- 10 g
- 0.1 g
- Fibre
- 2.6 g
- 5.3 g
- Sodium
- 59 mg
- 2 mg
Medium Lychee Lovin' Berry or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Medium Lychee Lovin' Berry or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 338 Cal (1,410 kJ).
Which has more protein, the Boost Juice Medium Lychee Lovin' Berry or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has more protein: 1.9 g, compared with 1.1 g in the Boost Juice Medium Lychee Lovin' Berry.
Which has more carbs, the Boost Juice Medium Lychee Lovin' Berry or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Lychee Lovin' Berry has more carbs: 57 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Medium Lychee Lovin' Berry or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Lychee Lovin' Berry has more fat: 11 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Medium Lychee Lovin' Berry or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Lychee Lovin' Berry has more sodium: 59 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.