Medium Mango & Co vs Mixed Berry Banana Smoothie
Boost Juice Medium Mango & Co compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.8 g
- 1.9 g
- Carbs
- 75 g
- 36 g
- Sugars
- 61 g
- 36 g
- Fat
- 15 g
- 0.7 g
- Saturated fat
- 14 g
- 0.1 g
- Fibre
- 3.7 g
- 5.3 g
- Sodium
- 77 mg
- 2 mg
Medium Mango & Co or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Medium Mango & Co or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 451 Cal (1,890 kJ).
Which has more protein, the Boost Juice Medium Mango & Co or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Mango & Co has more protein: 2.8 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Medium Mango & Co or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Mango & Co has more carbs: 75 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Medium Mango & Co or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Mango & Co has more fat: 15 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Medium Mango & Co or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Mango & Co has more sodium: 77 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.