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Meal

Medium Mango & Co vs Green Smoothie (Large)

Boost Juice Medium Mango & Co compared with The Coffee Club Green Smoothie (Large), per serve, from each brand’s published Australian nutrition information.

Protein
2.8 g
5 g
Carbs
75 g
81 g
Sugars
61 g
51 g
Fat
15 g
13 g
Saturated fat
14 g
2.5 g
Fibre
3.7 g
Not available
Sodium
77 mg
51 mg

Medium Mango & Co or Green Smoothie (Large)?

Which has fewer calories, the Boost Juice Medium Mango & Co or the The Coffee Club Green Smoothie (Large)?

The Boost Juice Medium Mango & Co has fewer: 451 Cal (1,890 kJ), compared with 477 Cal (1,997 kJ).

Which has more protein, the Boost Juice Medium Mango & Co or the The Coffee Club Green Smoothie (Large)?

The The Coffee Club Green Smoothie (Large) has more protein: 5 g, compared with 2.8 g in the Boost Juice Medium Mango & Co.

Which has more carbs, the Boost Juice Medium Mango & Co or the The Coffee Club Green Smoothie (Large)?

The The Coffee Club Green Smoothie (Large) has more carbs: 81 g, compared with 75 g in the Boost Juice Medium Mango & Co.

Which has more fat, the Boost Juice Medium Mango & Co or the The Coffee Club Green Smoothie (Large)?

The Boost Juice Medium Mango & Co has more fat: 15 g, compared with 13 g in the The Coffee Club Green Smoothie (Large).

Which has more sodium, the Boost Juice Medium Mango & Co or the The Coffee Club Green Smoothie (Large)?

The Boost Juice Medium Mango & Co has more sodium: 77 mg, compared with 51 mg in the The Coffee Club Green Smoothie (Large).