Medium Mango Berry Crush vs Vanilla Berry Protein Smoothie (Regular)
Boost Juice Medium Mango Berry Crush compared with The Coffee Club Vanilla Berry Protein Smoothie (Regular), per serve, from each brand’s published Australian nutrition information.
- Protein
- 1.7 g
- 23 g
- Carbs
- 61 g
- 22 g
- Sugars
- 56 g
- 17 g
- Fat
- 0.5 g
- 4.5 g
- Saturated fat
- 0.2 g
- 1 g
- Fibre
- 3 g
- Not available
- Sodium
- 13 mg
- 160 mg
Medium Mango Berry Crush or Vanilla Berry Protein Smoothie (Regular)?
Which has fewer calories, the Boost Juice Medium Mango Berry Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?
The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has fewer: 232 Cal (971 kJ), compared with 256 Cal (1,070 kJ).
Which has more protein, the Boost Juice Medium Mango Berry Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?
The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more protein: 23 g, compared with 1.7 g in the Boost Juice Medium Mango Berry Crush.
Which has more carbs, the Boost Juice Medium Mango Berry Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?
The Boost Juice Medium Mango Berry Crush has more carbs: 61 g, compared with 22 g in the The Coffee Club Vanilla Berry Protein Smoothie (Regular).
Which has more fat, the Boost Juice Medium Mango Berry Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?
The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more fat: 4.5 g, compared with 0.5 g in the Boost Juice Medium Mango Berry Crush.
Which has more sodium, the Boost Juice Medium Mango Berry Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Regular)?
The The Coffee Club Vanilla Berry Protein Smoothie (Regular) has more sodium: 160 mg, compared with 13 mg in the Boost Juice Medium Mango Berry Crush.