Medium Mornin' Mocha vs Mixed Berry Banana Smoothie
Boost Juice Medium Mornin' Mocha compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 16 g
- 1.9 g
- Carbs
- 63 g
- 36 g
- Sugars
- 51 g
- 36 g
- Fat
- 4.1 g
- 0.7 g
- Saturated fat
- 2.1 g
- 0.1 g
- Fibre
- 2.7 g
- 5.3 g
- Sodium
- 185 mg
- 2 mg
Medium Mornin' Mocha or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Medium Mornin' Mocha or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 359 Cal (1,500 kJ).
Which has more protein, the Boost Juice Medium Mornin' Mocha or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Mornin' Mocha has more protein: 16 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Medium Mornin' Mocha or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Mornin' Mocha has more carbs: 63 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Medium Mornin' Mocha or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Mornin' Mocha has more fat: 4.1 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Medium Mornin' Mocha or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Medium Mornin' Mocha has more sodium: 185 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.