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Medium Protein Supreme vs Vanilla Berry Protein Smoothie (Large)

Boost Juice Medium Protein Supreme compared with The Coffee Club Vanilla Berry Protein Smoothie (Large), per serve, from each brand’s published Australian nutrition information.

Protein
20 g
34 g
Carbs
47 g
26 g
Sugars
32 g
20 g
Fat
6.1 g
6 g
Saturated fat
1.8 g
1.4 g
Fibre
6.9 g
Not available
Sodium
183 mg
232 mg

Medium Protein Supreme or Vanilla Berry Protein Smoothie (Large)?

Which has fewer calories, the Boost Juice Medium Protein Supreme or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has fewer: 311 Cal (1,300 kJ), compared with 340 Cal (1,430 kJ).

Which has more protein, the Boost Juice Medium Protein Supreme or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more protein: 34 g, compared with 20 g in the Boost Juice Medium Protein Supreme.

Which has more carbs, the Boost Juice Medium Protein Supreme or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The Boost Juice Medium Protein Supreme has more carbs: 47 g, compared with 26 g in the The Coffee Club Vanilla Berry Protein Smoothie (Large).

Which has more fat, the Boost Juice Medium Protein Supreme or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The Boost Juice Medium Protein Supreme has more fat: 6.1 g, compared with 6 g in the The Coffee Club Vanilla Berry Protein Smoothie (Large).

Which has more sodium, the Boost Juice Medium Protein Supreme or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more sodium: 232 mg, compared with 183 mg in the Boost Juice Medium Protein Supreme.