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Medium Tropical Crush vs Small Passionfruit Fruit Blend

Boost Juice Medium Tropical Crush compared with Soul Origin Small Passionfruit Fruit Blend, per serve, from each brand’s published Australian nutrition information.

Protein
2.3 g
0.3 g
Carbs
62 g
58 g
Sugars
54 g
47 g
Fat
0.4 g
4 g
Saturated fat
0.2 g
4 g
Fibre
2.2 g
Not available
Sodium
13 mg
102 mg

Medium Tropical Crush or Small Passionfruit Fruit Blend?

Which has fewer calories, the Boost Juice Medium Tropical Crush or the Soul Origin Small Passionfruit Fruit Blend?

The Boost Juice Medium Tropical Crush has fewer: 256 Cal (1,070 kJ), compared with 258 Cal (1,080 kJ).

Which has more protein, the Boost Juice Medium Tropical Crush or the Soul Origin Small Passionfruit Fruit Blend?

The Boost Juice Medium Tropical Crush has more protein: 2.3 g, compared with 0.3 g in the Soul Origin Small Passionfruit Fruit Blend.

Which has more carbs, the Boost Juice Medium Tropical Crush or the Soul Origin Small Passionfruit Fruit Blend?

The Boost Juice Medium Tropical Crush has more carbs: 62 g, compared with 58 g in the Soul Origin Small Passionfruit Fruit Blend.

Which has more fat, the Boost Juice Medium Tropical Crush or the Soul Origin Small Passionfruit Fruit Blend?

The Soul Origin Small Passionfruit Fruit Blend has more fat: 4 g, compared with 0.4 g in the Boost Juice Medium Tropical Crush.

Which has more sodium, the Boost Juice Medium Tropical Crush or the Soul Origin Small Passionfruit Fruit Blend?

The Soul Origin Small Passionfruit Fruit Blend has more sodium: 102 mg, compared with 13 mg in the Boost Juice Medium Tropical Crush.