Skip to content
takeaway
genius
Meal

Medium Watermellow Mango vs Mixed Berry Banana Smoothie

Boost Juice Medium Watermellow Mango compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.

Protein
4.9 g
1.9 g
Carbs
50 g
36 g
Sugars
43 g
36 g
Fat
8.9 g
0.7 g
Saturated fat
7.1 g
0.1 g
Fibre
0.7 g
5.3 g
Sodium
99 mg
2 mg

Medium Watermellow Mango or Mixed Berry Banana Smoothie?

Which has fewer calories, the Boost Juice Medium Watermellow Mango or the Subway Mixed Berry Banana Smoothie?

The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 302 Cal (1,260 kJ).

Which has more protein, the Boost Juice Medium Watermellow Mango or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Medium Watermellow Mango has more protein: 4.9 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.

Which has more carbs, the Boost Juice Medium Watermellow Mango or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Medium Watermellow Mango has more carbs: 50 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.

Which has more fat, the Boost Juice Medium Watermellow Mango or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Medium Watermellow Mango has more fat: 8.9 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.

Which has more sodium, the Boost Juice Medium Watermellow Mango or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Medium Watermellow Mango has more sodium: 99 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.