Original Bangin' Blueberry vs Mixed Berry Banana Smoothie
Boost Juice Original Bangin' Blueberry compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 5.4 g
- 1.9 g
- Carbs
- 76 g
- 36 g
- Sugars
- 69 g
- 36 g
- Fat
- 3.4 g
- 0.7 g
- Saturated fat
- 2.1 g
- 0.1 g
- Fibre
- 1.8 g
- 5.3 g
- Sodium
- 103 mg
- 2 mg
Original Bangin' Blueberry or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Original Bangin' Blueberry or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 342 Cal (1,430 kJ).
Which has more protein, the Boost Juice Original Bangin' Blueberry or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Bangin' Blueberry has more protein: 5.4 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Original Bangin' Blueberry or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Bangin' Blueberry has more carbs: 76 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Original Bangin' Blueberry or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Bangin' Blueberry has more fat: 3.4 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Original Bangin' Blueberry or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Bangin' Blueberry has more sodium: 103 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.