Original Blue Honolulu vs Mixed Berry Banana Smoothie
Boost Juice Original Blue Honolulu compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 7.3 g
- 1.9 g
- Carbs
- 76 g
- 36 g
- Sugars
- 64 g
- 36 g
- Fat
- 4.1 g
- 0.7 g
- Saturated fat
- 2.7 g
- 0.1 g
- Fibre
- 5.5 g
- 5.3 g
- Sodium
- 124 mg
- 2 mg
Original Blue Honolulu or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Original Blue Honolulu or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 373 Cal (1,560 kJ).
Which has more protein, the Boost Juice Original Blue Honolulu or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Blue Honolulu has more protein: 7.3 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Original Blue Honolulu or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Blue Honolulu has more carbs: 76 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Original Blue Honolulu or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Blue Honolulu has more fat: 4.1 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Original Blue Honolulu or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Blue Honolulu has more sodium: 124 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.