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Meal

Original Mango Magic vs Mixed Berry Banana Smoothie

Boost Juice Original Mango Magic compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.

Protein
7.7 g
1.9 g
Carbs
86 g
36 g
Sugars
76 g
36 g
Fat
4.8 g
0.7 g
Saturated fat
3.2 g
0.1 g
Fibre
2.5 g
5.3 g
Sodium
139 mg
2 mg

Original Mango Magic or Mixed Berry Banana Smoothie?

Which has fewer calories, the Boost Juice Original Mango Magic or the Subway Mixed Berry Banana Smoothie?

The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 420 Cal (1,760 kJ).

Which has more protein, the Boost Juice Original Mango Magic or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Original Mango Magic has more protein: 7.7 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.

Which has more carbs, the Boost Juice Original Mango Magic or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Original Mango Magic has more carbs: 86 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.

Which has more fat, the Boost Juice Original Mango Magic or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Original Mango Magic has more fat: 4.8 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.

Which has more sodium, the Boost Juice Original Mango Magic or the Subway Mixed Berry Banana Smoothie?

The Boost Juice Original Mango Magic has more sodium: 139 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.