Original Power Plant Protein vs Mixed Berry Banana Smoothie
Boost Juice Original Power Plant Protein compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 11 g
- 1.9 g
- Carbs
- 50 g
- 36 g
- Sugars
- 38 g
- 36 g
- Fat
- 1.8 g
- 0.7 g
- Saturated fat
- 0.6 g
- 0.1 g
- Fibre
- 7.6 g
- 5.3 g
- Sodium
- 219 mg
- 2 mg
Original Power Plant Protein or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Original Power Plant Protein or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 281 Cal (1,180 kJ).
Which has more protein, the Boost Juice Original Power Plant Protein or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Power Plant Protein has more protein: 11 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Original Power Plant Protein or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Power Plant Protein has more carbs: 50 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Original Power Plant Protein or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Power Plant Protein has more fat: 1.8 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Original Power Plant Protein or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Power Plant Protein has more sodium: 219 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.