Original Strawbrekkie vs Mixed Berry Banana Smoothie
Boost Juice Original Strawbrekkie compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 21 g
- 1.9 g
- Carbs
- 71 g
- 36 g
- Sugars
- 52 g
- 36 g
- Fat
- 5.8 g
- 0.7 g
- Saturated fat
- 2.8 g
- 0.1 g
- Fibre
- 5.2 g
- 5.3 g
- Sodium
- 168 mg
- 2 mg
Original Strawbrekkie or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Original Strawbrekkie or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 423 Cal (1,770 kJ).
Which has more protein, the Boost Juice Original Strawbrekkie or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Strawbrekkie has more protein: 21 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Original Strawbrekkie or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Strawbrekkie has more carbs: 71 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Original Strawbrekkie or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Strawbrekkie has more fat: 5.8 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Original Strawbrekkie or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Strawbrekkie has more sodium: 168 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.