Original Tropical Crush vs Mixed Berry Banana Smoothie
Boost Juice Original Tropical Crush compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2.8 g
- 1.9 g
- Carbs
- 77 g
- 36 g
- Sugars
- 67 g
- 36 g
- Fat
- 0.6 g
- 0.7 g
- Saturated fat
- 0.3 g
- 0.1 g
- Fibre
- 2.7 g
- 5.3 g
- Sodium
- 16 mg
- 2 mg
Original Tropical Crush or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Original Tropical Crush or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 319 Cal (1,340 kJ).
Which has more protein, the Boost Juice Original Tropical Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Tropical Crush has more protein: 2.8 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Original Tropical Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Tropical Crush has more carbs: 77 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Original Tropical Crush or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has more fat: 0.7 g, compared with 0.6 g in the Boost Juice Original Tropical Crush.
Which has more sodium, the Boost Juice Original Tropical Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Tropical Crush has more sodium: 16 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.