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Meal

Original Tropical Crush vs Vanilla Berry Protein Smoothie (Large)

Boost Juice Original Tropical Crush compared with The Coffee Club Vanilla Berry Protein Smoothie (Large), per serve, from each brand’s published Australian nutrition information.

Protein
2.8 g
34 g
Carbs
77 g
26 g
Sugars
67 g
20 g
Fat
0.6 g
6 g
Saturated fat
0.3 g
1.4 g
Fibre
2.7 g
Not available
Sodium
16 mg
232 mg

Original Tropical Crush or Vanilla Berry Protein Smoothie (Large)?

Which has fewer calories, the Boost Juice Original Tropical Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has fewer: 311 Cal (1,300 kJ), compared with 319 Cal (1,340 kJ).

Which has more protein, the Boost Juice Original Tropical Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more protein: 34 g, compared with 2.8 g in the Boost Juice Original Tropical Crush.

Which has more carbs, the Boost Juice Original Tropical Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The Boost Juice Original Tropical Crush has more carbs: 77 g, compared with 26 g in the The Coffee Club Vanilla Berry Protein Smoothie (Large).

Which has more fat, the Boost Juice Original Tropical Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more fat: 6 g, compared with 0.6 g in the Boost Juice Original Tropical Crush.

Which has more sodium, the Boost Juice Original Tropical Crush or the The Coffee Club Vanilla Berry Protein Smoothie (Large)?

The The Coffee Club Vanilla Berry Protein Smoothie (Large) has more sodium: 232 mg, compared with 16 mg in the Boost Juice Original Tropical Crush.