Original Watermelon Crush vs Mixed Berry Banana Smoothie
Boost Juice Original Watermelon Crush compared with Subway Mixed Berry Banana Smoothie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 2 g
- 1.9 g
- Carbs
- 52 g
- 36 g
- Sugars
- 48 g
- 36 g
- Fat
- 0.8 g
- 0.7 g
- Saturated fat
- 0.2 g
- 0.1 g
- Fibre
- 0.5 g
- 5.3 g
- Sodium
- 12 mg
- 2 mg
Original Watermelon Crush or Mixed Berry Banana Smoothie?
Which has fewer calories, the Boost Juice Original Watermelon Crush or the Subway Mixed Berry Banana Smoothie?
The Subway Mixed Berry Banana Smoothie has fewer: 202 Cal (844 kJ), compared with 219 Cal (916 kJ).
Which has more protein, the Boost Juice Original Watermelon Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Watermelon Crush has more protein: 2 g, compared with 1.9 g in the Subway Mixed Berry Banana Smoothie.
Which has more carbs, the Boost Juice Original Watermelon Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Watermelon Crush has more carbs: 52 g, compared with 36 g in the Subway Mixed Berry Banana Smoothie.
Which has more fat, the Boost Juice Original Watermelon Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Watermelon Crush has more fat: 0.8 g, compared with 0.7 g in the Subway Mixed Berry Banana Smoothie.
Which has more sodium, the Boost Juice Original Watermelon Crush or the Subway Mixed Berry Banana Smoothie?
The Boost Juice Original Watermelon Crush has more sodium: 12 mg, compared with 2 mg in the Subway Mixed Berry Banana Smoothie.