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White Chocolate Protein Ball vs Raisin Toast with Butter

Boost Juice White Chocolate Protein Ball compared with McDonald's Raisin Toast with Butter, per serve, from each brand’s published Australian nutrition information.

Protein
6.4 g
6.9 g
Carbs
12 g
35 g
Sugars
7.2 g
11 g
Fat
14 g
7.1 g
Saturated fat
9.8 g
4.6 g
Fibre
Not available
Not available
Sodium
51 mg
173 mg

White Chocolate Protein Ball or Raisin Toast with Butter?

Which has fewer calories, the Boost Juice White Chocolate Protein Ball or the McDonald's Raisin Toast with Butter?

The Boost Juice White Chocolate Protein Ball has fewer: 203 Cal (851 kJ), compared with 239 Cal (998 kJ).

Which has more protein, the Boost Juice White Chocolate Protein Ball or the McDonald's Raisin Toast with Butter?

The McDonald's Raisin Toast with Butter has more protein: 6.9 g, compared with 6.4 g in the Boost Juice White Chocolate Protein Ball.

Which has more carbs, the Boost Juice White Chocolate Protein Ball or the McDonald's Raisin Toast with Butter?

The McDonald's Raisin Toast with Butter has more carbs: 35 g, compared with 12 g in the Boost Juice White Chocolate Protein Ball.

Which has more fat, the Boost Juice White Chocolate Protein Ball or the McDonald's Raisin Toast with Butter?

The Boost Juice White Chocolate Protein Ball has more fat: 14 g, compared with 7.1 g in the McDonald's Raisin Toast with Butter.

Which has more sodium, the Boost Juice White Chocolate Protein Ball or the McDonald's Raisin Toast with Butter?

The McDonald's Raisin Toast with Butter has more sodium: 173 mg, compared with 51 mg in the Boost Juice White Chocolate Protein Ball.