White Chocolate Protein Ball vs Raspberry Cheesecake Cookie
Boost Juice White Chocolate Protein Ball compared with Subway Raspberry Cheesecake Cookie, per serve, from each brand’s published Australian nutrition information.
- Protein
- 6.4 g
- 1.8 g
- Carbs
- 12 g
- 29 g
- Sugars
- 7.2 g
- 17 g
- Fat
- 14 g
- 9.7 g
- Saturated fat
- 9.8 g
- 5.7 g
- Fibre
- Not available
- 0.4 g
- Sodium
- 51 mg
- 133 mg
White Chocolate Protein Ball or Raspberry Cheesecake Cookie?
Which has fewer calories, the Boost Juice White Chocolate Protein Ball or the Subway Raspberry Cheesecake Cookie?
The Boost Juice White Chocolate Protein Ball has fewer: 203 Cal (851 kJ), compared with 212 Cal (885 kJ).
Which has more protein, the Boost Juice White Chocolate Protein Ball or the Subway Raspberry Cheesecake Cookie?
The Boost Juice White Chocolate Protein Ball has more protein: 6.4 g, compared with 1.8 g in the Subway Raspberry Cheesecake Cookie.
Which has more carbs, the Boost Juice White Chocolate Protein Ball or the Subway Raspberry Cheesecake Cookie?
The Subway Raspberry Cheesecake Cookie has more carbs: 29 g, compared with 12 g in the Boost Juice White Chocolate Protein Ball.
Which has more fat, the Boost Juice White Chocolate Protein Ball or the Subway Raspberry Cheesecake Cookie?
The Boost Juice White Chocolate Protein Ball has more fat: 14 g, compared with 9.7 g in the Subway Raspberry Cheesecake Cookie.
Which has more sodium, the Boost Juice White Chocolate Protein Ball or the Subway Raspberry Cheesecake Cookie?
The Subway Raspberry Cheesecake Cookie has more sodium: 133 mg, compared with 51 mg in the Boost Juice White Chocolate Protein Ball.