Skip to content
takeaway
genius
Meal

Mini Hawaiian vs The Hesh Pizza (whole)

Domino's Mini Hawaiian compared with Johnny Gio's Pizza The Hesh Pizza (whole), per serve, from each brand’s published Australian nutrition information.

Protein
24 g
20 g
Carbs
73 g
118 g
Sugars
10 g
7.4 g
Fat
12 g
3.2 g
Saturated fat
6 g
Not available
Fibre
Not available
Not available
Sodium
1,288 mg
1,860 mg

Mini Hawaiian or The Hesh Pizza (whole)?

Which has fewer calories, the Domino's Mini Hawaiian or the Johnny Gio's Pizza The Hesh Pizza (whole)?

The Domino's Mini Hawaiian has fewer: 516 Cal (2,152 kJ), compared with 596 Cal (2,500 kJ).

Which has more protein, the Domino's Mini Hawaiian or the Johnny Gio's Pizza The Hesh Pizza (whole)?

The Domino's Mini Hawaiian has more protein: 24 g, compared with 20 g in the Johnny Gio's Pizza The Hesh Pizza (whole).

Which has more carbs, the Domino's Mini Hawaiian or the Johnny Gio's Pizza The Hesh Pizza (whole)?

The Johnny Gio's Pizza The Hesh Pizza (whole) has more carbs: 118 g, compared with 73 g in the Domino's Mini Hawaiian.

Which has more fat, the Domino's Mini Hawaiian or the Johnny Gio's Pizza The Hesh Pizza (whole)?

The Domino's Mini Hawaiian has more fat: 12 g, compared with 3.2 g in the Johnny Gio's Pizza The Hesh Pizza (whole).

Which has more sodium, the Domino's Mini Hawaiian or the Johnny Gio's Pizza The Hesh Pizza (whole)?

The Johnny Gio's Pizza The Hesh Pizza (whole) has more sodium: 1,860 mg, compared with 1,288 mg in the Domino's Mini Hawaiian.