Tenders (10 Pcs) vs Whole PERi-PERi Chicken
El Jannah Tenders (10 Pcs) compared with Nando's Whole PERi-PERi Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- Not available
- 208 g
- Carbs
- Not available
- 2.2 g
- Sugars
- Not available
- 1 g
- Fat
- Not available
- 60 g
- Saturated fat
- Not available
- 15 g
- Fibre
- Not available
- Not available
- Sodium
- Not available
- 3,890 mg
Tenders (10 Pcs) or Whole PERi-PERi Chicken?
Which has fewer calories, the El Jannah Tenders (10 Pcs) or the Nando's Whole PERi-PERi Chicken?
The El Jannah Tenders (10 Pcs) has fewer: 1,181 Cal (4,943 kJ), compared with 1,380 Cal (5,780 kJ).