Tenders (10 Pcs) vs Whole Chicken
El Jannah Tenders (10 Pcs) compared with Red Rooster Whole Chicken, per serve, from each brand’s published Australian nutrition information.
- Protein
- Not available
- 140 g
- Carbs
- Not available
- 35 g
- Sugars
- Not available
- 3.6 g
- Fat
- Not available
- 46 g
- Saturated fat
- Not available
- 10 g
- Fibre
- Not available
- Not available
- Sodium
- Not available
- 4,345 mg
Tenders (10 Pcs) or Whole Chicken?
Which has fewer calories, the El Jannah Tenders (10 Pcs) or the Red Rooster Whole Chicken?
The Red Rooster Whole Chicken has fewer: 1,120 Cal (4,710 kJ), compared with 1,181 Cal (4,943 kJ).